Hypothermia occurs when a person’s body temperature drops from the normal level of 37C to below 35C. As hypothermia is a life-threatening condition action must be taken quickly to prevent the situation from getting any worse.

In the 6^th instalment of the 12 Days of First Aid Tips, we want to educate you about the symptoms of hypothermia and how you should take action.

People with Photosensitive Epilepsy may be affected by flashing Christmas lights. Lights put up by public organisations must adhere to health and safety regulations preventing them from flashing at a rate that will trigger seizures. However, Christmas lights sold to the general public do not have to comply with these regulations.

In the fifth instalment of the 12 Days of First Aid Tips, we want to show you how to take care of someone experiencing a seizure.

With so many mouth-watering treats up for grabs at Christmas time, it’s perfectly normal to get a little carried away.  As you’re tucking into your turkey and inhaling mince pies, food may become lodged in your airway causing you to choke.

When someone begins to choke, it’s vital that you take swift action to prevent the situation from getting much worse. In the fourth instalment of 12 Days of First Aid Tips, we will teach you how to effectively help someone who is choking.