Sudden Cardiac Arrest is among the biggest killers in the UK, taking the lives of almost 100,000 people every year. Sadly less than 1 in 10 people who suffer a cardiac arrest outside of hospital survive, the moments following a cardiac arrest are vital to give the best chance at survival.

The only way of treating cardiac arrest is using an Automated External Defibrillator (AED), a small device which delivers a shock to the heart in an attempt to restore a normal rhythm.

Halloween is a time for fun, costumes, and celebration, but it’s also a night when accidents and injuries are more likely to happen. Whether you’re out trick-or-treating with children or hosting a party, it’s important to be prepared for common injuries that can occur.

Knowing some basic first aid can make all the difference in preventing a minor accident from becoming a more serious issue. Here’s a guide to help you handle common Halloween injuries with confidence.

First Aid training is required by law at most workplaces and has been for a number of years, with the importance of having these life-saving skills widely acknowledged, but Mental Health First Aid training is becoming increasingly present across the UK.

Supporting employees who may be struggling with their mental health, and bringing in practices that protect your team’s mental wellbeing can not only improve morale but also productivity within the business.

October 16th is Restart a Heart Day, dedicated to raising awareness around cardiac arrest and supporting people to learn Cardiopulmonary Resuscitation (CPR).

In the UK around 60,000 people a year suffer a Sudden Cardiac Arrest (SCA), currently 90-95% of people who suffer an SCA will die. The only way this figure can be improved is by widespread education on CPR and the use of defibrillators.